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Egg whites/whey isolatefor Bodybuilding

2023-07-16 09:31:34
If LDL cholesterol is High, is it fine to Egg white like 8-10 for Bodybuilding protein requirement or take Whey protein isolate.
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8-10egg white is also a big number. Egg white is protein LDL is lipid. ….. so unrelated Take 2egg white in morning and night and better add plant proteins to diet

Answered2023-07-16 09:51:00

YESNO

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