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Egg whites and Whey protein isolate for

2023-07-16 09:33:33
My LDL is 166, can I still eat egg whites instead of whole egg to meet protein requirements for bodybuilding. Also is it ok to consume Whey protein isolate? Please suggest
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Answers (1)

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Soyabean , Pulses are best veg proteins. Don’t rely on artificial powders

Answered2023-07-16 09:51:42

YESNO

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