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Easily tired

2025-01-23 15:14:09
Hi, I haven't been doing Physical exercise ( or any activity) for almost 5 years, now I am trying to do it but I can't do it for more than 2 minutes, when I try to do exercise my heart beats become fast, & I want to increase my duration of my exercise. Can you give any tips for that.
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Just keep up your consistency, slowly and steadily, you will increase your stamina.

Answered2025-01-24 10:59:32

YESNO

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