Eating Collagen does not improve skin
Collagen is made inside body
If you eat it
It will just get digested and not enter body
Omega 3 fatty acids are good but you can increase their content in your diet by simply using safflower or sunflower oil instead of going for supplements
Regular use of moisturiser and syndet bars will rather help you a lot more
Answered2023-05-07 12:41:10
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