Please describe the problem that you are facing.
Try to write following the below mentioned pattern.
1. Do you feel that there are some thoughts that come repeatedly? Which are unwanted? Excessive? Intrudes you mind even if u dont want them?
2. What kind of thoughts are they?
3. Do you feel distressed having those thoughts?
4. What you do to negate those thoughts from coming?
Do write to me.
Regards
Dr.Santanu Nath
Psychiatrist
AIIMS, Bhubaneswar
Answered2016-12-21 11:40:51
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