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Double chin

2021-05-25 17:03:07
Double chin has been developed over my neck.how to solve this problem at home. Your advice is needed
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Answers (4)

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Go for cardio mixed with weight training exercises Eat a balanced diet Get your hormones checked, if the weight gain is sudden.

Answered2021-05-25 17:11:08

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Start with mild to moderate Cardio exercises(if you don't have any medical condition associated where exercise may aggravate the problem)with clean diet. Avoid junk as much as possible. You will notice change in few months

Answered2021-05-25 17:07:40

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Working out is the only best way And avoid unhealthy food

Answered2021-05-25 17:07:12

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Exercises adviced- exercise as if u r kissing the roof

Answered2021-05-25 17:04:26

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