As u know eating pan and all kind of stuffs wil have its own side effects,it's just that...ur cheek are loosing those soft texture and getting tight,u feel burning sensation when hvg spicy food.it can be corrected after knowing which stage of disease u are,and through steroid injection and excercise.the issue what u are facing is most probably oral submucous fibrosis (osmf) u cn Google it for more
Next Steps
kindly meet a goood oral medicine specialist n ur area as soon as possible
Health Tips
it's High time for u to stop ur pan chewing habit, better late than never, without stopping habits doing treatment is not effective..