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Does honey induces heat production ?
I am a newly married women and am trying to get conceive is it good to avoid honey as i drink a cup of green tea with honey in morning in the empty stomach so mil is insisting me that honey and green tea is heat productant avoid thats y u are getting ur periods soon each month.can anyone plz tell me whether i should avoid honey or else can i include it in my diet?
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Hello user
No, honey is good for health. You can take it.
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Dt. Ankita
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Hello,
1TSP honey if you take then it's ok. You can include in daily routine. As you are trying to concive then you should have a proper balance diet. Which will be as per your height and weight. More details are needed to provide detailed information of diet.
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