Dear member,
Thank you for raising the courage level that brings you here to even discuss your esteem issues. It shows great inner will. Our esteem can be impacted by many internal and external factors. What shakes you up? For concerns like self worth and esteem, an expert needs to work with you directly and learn more about your history to 1) find roots of low self value and then 2) do supportive and intervention work through therapy eg build Loc and work on your distorted cognitions.
Next Steps
Please take help and visit a Psychologist in your area. Best wishes.
Health Tips
work under expert guidance for long term results.