If you have incomplete bowel you will feel uneasy and uncomfortable which can make you feel sickly. You should visit a general surgeon so that you can be examined and graded so that the choice of intervention can be made such as medical treatment or surgical treatment. You may require corticosteroids, ointment, cream and laxatives as a medical treatment. These following steps may help:
- Do not strain during bowel movements
- Reduce weight as per your BMI (Maintain a healthy weight as per your BMI)
- Exercise regularly (30-45mins of cardio regularly)
- Eat food rich in fiber and bran based cereals.
- Have laxatives for strain to be reduced during bowel movements
If the problem persists or worsens visit the general surgeon at the earliest.
Next Steps
Follow the steps as advised
Health Tips
If condition persists or worsens visit the general surgeon at the earliest