Your problem is due to Vat VIkrati ,Take Coconut water, Pomegranate , Madhur Tikta Kashaya ras dominant simple food, walnuts almonds pistachio Draksha etc,drop almond oil in nostrils, Take Triphala Churna 1 tsf at night with Lukewarm water only 3 days
Next Steps
U can consult online through Practo
Health Tips
Sprouted maithi,other grains Madhur Tikta Kashaya ras dominant simple food, Avoid red chilli tea coffee Kadi sour curd etc