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Disturbed sleep patterns

2017-07-13 05:46:55
I've not been able to sleep since 2 weeks not even for a complete hour. I'm tired and my eyes burn too andi badly want to sleep...it's the 15th day now. I drink milk twice nothing's helping. And also I'm unable to eat,my hunger's dead
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Hi Insomnia can be due to various reasons. Long term sleep deprivation is not good for body and mind both. It's better you get evaluated from an expert asap
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Start practicing pranayama for at least 5mins a day

Answered2017-07-14 09:06:18

YESNO

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