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Distress Headach concentration Lost

2020-08-10 05:33:42
Hi, Myself Nadir Shaikh Age 31. From last 3 days I am unable to concentrate and validate the resin why its happening. I have a slightly Headache. It's defficult to brief my actual situation but the Thing is I Need your prescription for better health. Kindly suggest. I don't have any past history in neuro. But it's my defficult time.
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Answers (2)

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Take ur mind of current stresses and do relaxation exercises like deep breathing morning n evening. Avoid tea coffee and chocolate etc. take plenty of fluids.
Next Steps
Do regular walks
Health Tips
Sleep at time. Thanks

Answered2020-08-10 10:15:59

YESNO

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Answered2020-08-10 05:35:58

YESNO

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