Dislocated shoulder

2017-09-17 06:49:52
I recently had a dislocated shoulder n now its back to normal with some pain at shoulder,/what are the steps need to be taken now ?
79 Views
Hello , You need to visit your physiotherapist and start with your strenghtening exercises.its important that your shoulder girgle muscles are strong so that the shoulder is not displaced again. Avoid lifting heavy object or doing any straneous activity of shoulder like swimming or any sport. Take care

Answered2017-09-17 07:42:28

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