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Disc slip on spine

2017-03-17 15:00:01
Degenerative lumbar and cervical spondylosis diffuse posterior and bilateral foraminal bulge of L5 S1 disc with left paracentral inferior extrusion, indenting thecal sac, moderately compressing left traversing S1 nerve root, abutting right traversing S1 nerve root and bilateral exiting L5 nerve roots
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Hi... You have a disc leison with neural compromise.. you need to work a bit on disc bulge and can compressed S1 nerve root... I recommend you to book a appointment with a physio...to work for pain reduction and rehabilitation.. In this phase you need me of core stability exercises and lower body strengthening...need to be started with basic recruitment initially... You can recover very well if you start in your treatment now...
Health Tips
Icing for your low back.. frequently.. avoid bending posture... Avoid sitting for long time...take frequent breaks... Take rest whenever possible....

Answered2017-03-22 01:51:19

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Paracentral disc extrusion treatment
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