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Disc prolapse

2017-08-30 05:43:34
Hello sir! I had mild disc prolapse at c5- c6 level 2 yes back ,now I have pain in shoulder and arm.My problem is pain is more when I dropped my shoulder.Can u plz suggest good exercise for my problem
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In the presence of pain, it's not a good idea to do any exercise, it may worsen the pain. A detailed Neurological evaluation is necessary to see if there is any subtle numbness or weakness. If necessary a scan may be needed. Its better to consult a Neurospine specialist before embarking on anything.

Answered2017-08-31 16:23:47

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Hello there. I can understand your concern. .by doing any type of exercise you might just be worsening your condition. Don't do anything without consulting a orthopedic spine specialist. Consult one in person for further evaluation and treatment. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-08-31 17:41:18

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