Don't worry, Your problem is due to Vata VIkrati, take Vata sedative, Take Decoction of Giloy (Tinospora cordifolia) ,Tab Ashvagandha, Satavari 1 each bid with milk,Cap Shuddha guggul 1 bid after meals, massage with Rumasyl oil Zandu gently
Next Steps
U can consult online through Practo chat
Health Tips
Madhur Amla lavan ras dominant simple food coconut water pomegranate juice almonds anjeer Draksha pistachio walnuts Avoid sour curd Kadi spicy food etc