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Digestive problems

2018-07-22 03:54:46
I usually do my potty after lunch which should be in the morning after breakfast, please help me how to change my timing of this problem
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Dear , dont worry . Its called as toilet training . U have to wake up , have lukewarm water and walk for 15 min, Daily u go and seat for passing stool at same time for three days ,.fourth day u wl  get  stool as same time , dont strain if stool is not coming it will take time to get regularise  bowel .

Answered2018-07-22 05:03:54

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Take  haritaki churan  1/2 spoon in morning  But  first consult online with me for better result

Answered2018-07-22 08:37:44

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