Your symptoms of bloating, persistent stomach discomfort, and pain near the hip after antibiotics suggest gut microbiome imbalance or possible gastritis.
Guidance for Recovery:
✔ Limit Antibiotic Use – Only take antibiotics when necessary and prescribed by a doctor. Overuse can disturb gut flora.
✔ Probiotics & Prebiotics – Continue probiotics for at least 4-6 weeks to restore gut health. Yogurt, fermented foods, and fiber-rich foods can help.
✔ Antacids – Should be taken only for short-term relief. Long-term use may lead to acid rebound and other digestive issues.
✔ Hydration & Diet – Drink plenty of water and consume light, fiber-rich foods to support digestion. Avoid spicy, fried, and acidic foods.
✔ Rule Out Infections – If symptoms persist, tests may be required to check for H. pylori infection, gastritis, or IBS.
Since your symptoms are ongoing, I recommend a personalized evaluation to determine the right course of action. You can consult me directly and also reach out on WhatsApp at eight zero zero nine eight two one three three two.
Answered2025-03-16 12:38:03
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