Take pan-d 40 one in the morning and one in the night before food. Syrup ciplactin-plus1tsf. 3times before food. Have meals on time. Avoid spicy and oily food. Consult me online other wise.
Try to find some time for exercise. Avoid spicy, fatty rich food as much as possible. Can tak tablet pan 40 mg once daily .
* Lifestyle change is most important
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