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Digestion problem
Digestion problem
Because of that I am feeling sleepiness, head ache
No proper concentration
No proper interest in studies
Getting confused
My sister is a doctor , she advised me that this is all because of excess pitta
Iam doing yoga
Answers (6)
Details are required 1)since when u r suffering?
2)Is their gases problems?
3)Do u have to use tongue cleaner?
4)Is their hair fall like problems?
Next Steps
Reply
Health Tips
Drink (normal lemon juice add 1 teaspoon ginger juice in it).
Answered
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Hello... This is due to Ama( Excess bad Kapha) indigestion. So you need to take medicines Fo that.
Take 1. Phaltrikadi guggul 2-2 Tab Aft & night with water.
2.Drakshowin (Dhootpapeshwar) 4 tsp medecine +4 tsp water morning, Afternoon & Night.
3. Tapyadi Loha 2 Tablet @ Evening.
Next Steps
Consult Ayurvedic physician.
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Check your thyroid levels first. Also get a proper consultation from an Ayurveda expert close to you. Proper medication is needed.
You can use Himcocid syrup of Himalaya pharmacy 2 tspn thrice a day in the mean time for Pitta till the time you consult.
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Yes its true when pitta is hampered , you suffer from indigestion.
Next Steps
Avoid eating junk, spicy oily food.
Health Tips
You need to correct your digestion disturbances by, Eating at regular intervals.Minimum of 4 hrs gap should be given with each meal intake.Add minimum Half an hour workout to your day routine.For sleep disturbance apply oil in Luke warm , take oil bath weekly twice.
Eating an inch of wet- ginger with salt before half an hour of lunch regularly, would help you to a great extent.
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