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Digestion of whey protein

2018-04-13 11:02:44
After workout in morning, I started taking one scoop (30gms) of ON whey protein gold standard 4-5 days back. After sometime i feel light headed. This feeling somewhat reduces after having breakfast. I also feel bloated and some gas issue throughout the day. Is this because of indigestion of protein ? Because otherwise, i didnot have this problem earlier. What can i do to reduce this feeling?
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STOP WHEY PROTEIN, TAKE NATURAL PROTEIN

Answered2018-04-13 12:02:34

YESNO

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Digestion and absorption of proteins
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