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Digestion issues
I am trying to gain weight but as I increase my diet, my digestive system doesn't support it. Looking for suggestions to increase my weight or any digestion improving tips or consultation or treatment requirements
Answers (5)
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Pls check your base blood test first like cbc & thyroid etc
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Hello, you seem to have a good weight for your height. Do not try to eat more but eat protein rich diet instead. You will have digestion issues otherwise.
Next Steps
Do u take non veg food too? Any smoking or drinking habits? Do u perform physical exercises on a regular basis?
Health Tips
Consume dry fruits n eat every three hours but exercise is required along with these. Please do consult here for further details.
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