1. Home
  2. Consult with a doctor
  3. Eye and vision

  4. Difficulty fallinng a sleep. With this.

Difficulty fallinng a sleep

2019-03-07 13:35:42
Doctor...i am not getting enough sleep daily from 20-25 days... i am getting sleep only for 3 hrs a day...i wake up suddenly and i dont get sleep again... i tried every way that i can...I will have sleep on my eyes but cant sleep...i feel sleepy..but wen i sleep..i wont get sleep...i get eye pain daily... can u please suggest me how to cope ip with this...i am having eye pain..
54 Views

Answers (2)

Consult Now
Sleep process is not related to eyes . The most probable cause of sleeplessness is mental stress. Please do yoga and pranayam before sleep.relax your body and concentrate on your nose while keeping your eyes close and take deep breath..within few mts you will have good sleep.

Answered2019-03-15 06:13:32

YESNO

Was this answer useful

Consult Now
Hello Eye pain could be due to dryness Try A cold compresses B. Use Lubricating eyedrop like lubrex frequently Having said that it is provisional diagnosis Kindly consult local ophthalmologist

Answered2019-03-07 13:54:00

YESNO

Was this answer useful

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Can not sleep!!

213 Views
When I close my eyes, I can't keep them stable.. Feels like my eyes are moving and I can't sleep because ...Read More

Sleeping problem

52 Views
My eyes are feeling sleepy but I am not able to sleep any drop or medicine which can help me please sugge ...Read More

Difficulty in sleeping

41 Views
Whenever i try to sleep there is like somethin controlling my sleep thinking that lets me stay awake... i ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.