constipation is a symptom wherein you have difficulty in passing stools for long time.
IBS May present as constipation , loose stools ,pain abdomen, abdominal distension , and others. There are many triggering factors for IBS ranging from stress to infection.
Diet like beans, almond, walnut, dry fruits , corn etc are rich in fibre.
Answered2015-08-19 03:09:47
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