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Dietary habits

2021-09-11 04:35:41
Which is relatively better for a diabetic- a suji rusk daily or a brown bread 🍞? I know both r not good but still I am confused regarding what should be given to them in breakfast?
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Answers (1)

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You already know the answer. Multigrain atta Chapati with sabzi or oat or dalia is better for breakfast. Avoid maida ( bread) and sooji , except for upma with vegetables. Here are other options https://bit.ly/2WjOCWQ

Answered2021-09-11 05:02:04

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