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Diet suggestion required for hairfall
Please suggest something good for hairs to include in our daily diet to stop hairfall and regrow hairs in bald areas I am taking homeopathic medicines and consuming triphla powder water empty stomach and I am thinking to consume curry leaves also from tommorrow suggest me please I am of "pit" category person whose stomach goes out of order very easily have fissures also was having bleeding for 5 month tryed allopathic for fissures and hair fall both but no results finally fissures get cured with homeopathic medicines now and I am taking medicines for hairs now in homeopathic
please suggest me a good diet and yog therapies also
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat hair related problems with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Take plenty of vegetables,fruits,greengramsprouts everyday.
Milk,milkproducts are good for healthy hair.
Eggs,fish are good too.for hair growth.
Use a good herbal hairoil and herbal shampoo .
Drink enough water,buttermilk everyday.
Sleep leisurely every night atleast for six hrs .
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Hello Ma'am don't worry Take paste of Curry leaves 1 tsf at morning, Satavarex Zandu 2 tsf bid with milk
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Oats, sprouted seeds, roasted mixed seeds eg pumpkin etc, Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc Avoid red chilli tea coffee Kadi spicy food, Sarvangasana Surya Namaskar kapalbhanti Anulom-Vilom Bhastrika etc
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