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Diet for healthy sperm count & mobility

2018-03-04 09:32:41
What diet shall be undergone to have a healthy sperm count and mobility rate?
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Hi add more Selenium sources- chicken, lamb,eggs, soya products fish. 10-15 almonds- soaked in water overnight. In morning take- 1 glass of cow milk 1 pinch of kesar 1 pinch of choti elachi 1 pinch of adrak powder Peel of almonds and grind and mix it in milk daily
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Answered2018-03-04 16:25:58

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