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Diet chart

2023-07-21 09:07:18
Please provide a diet chart to conceive naturally (low amh) And vegetarian, thank you please help me out
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For your husband -Kappikachu powder Ashwaghanda powder ,Bhrami powder ,gokshru powder mix together and twice in a day with hot milk 10 grm bd af You are at perfect age to conceive if you have doubts go for investigation (both the partners )
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Eat healthy dry fruits vegetables fruits Sleep on time Reduce your stress level
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Dr Nitin Kumar Md in medicine,bams pgdems DIHM CCPT For more detailed information consult with me

Answered2023-07-22 17:22:23

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Mam u r at pick (age wise)of ur reproductive goals just diet modification will make you frustrated. Committed approach and assessment is to be done primerily

Answered2023-07-21 12:45:20

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Need  proper counseling.

Answered2023-07-21 12:18:20

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Consult ayurveda physician for proper diagnosis and root cause of ailment

Answered2023-07-21 11:58:20

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Please share your ultrasound or follicular study report firstly.. So that I can analyze the problem and give you proper solution .. To be a parent soon
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for further information consult privately

Answered2023-07-21 10:12:17

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Without knowing your body type, pathophysiology of your and etc...it's not possible to provide you any diet chart. Healthy menstruation is most important for healthy womb and conceiving and menstruation depends on your doshas like vata pitta and kapha... Better you consult here privately
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shatavari, arjun, ashok etc are good for uterus health naturally

Answered2023-07-21 09:41:54

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