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Diet Chart in 30 Weeks Pregnancy

2020-10-29 16:20:46
Dear Doctor, I am 30 Weeks pregnant. Now taking two tables instructed by my Gyn after meal. - Ferrous Sulphate Table in afternoon - Calcium and Vitamin D Tablet in Evening Apart from that taking Dalia (broken wheat) thrice in a week and fruit like apple and orange daily. Please advise what else I can add in my diet for the physical and mental growth of my baby. Thanks
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Eat fresh fruits and vegetables. Drink plenty of water.exercise regularly. Keep ur mind calm and relax.enjoy ur pregnancy.follow ur docs advise

Answered2020-10-29 16:23:41

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