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Diet chart for 6 months old
My just 6months old son is only on breast milk and formula milk. But nowadays it seems to be very insufficient for satisfying his hunger. I need a diet chart what kind of solid foods in general I can start?? Can I give cerelac and nestum??
Start with home made foods like sooji kheer,porridge(dalia),banana,sooji halwa,pulses meshed and boiled properly.
Cerelac may be used but i prefer home made foods.cerelac may be given easily when you are travelling.
Start one food product and give same for 3 to 5 days and then add another one.
It will help develop taste.
Initially only spoons 2 to 3 he will eat then increase it day by day.
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