Hi Doctor,
I have MDD and my doctor recommended me to be involved in exercise so I started hitting Gym and now my dietician is asking me to take whey protein so my question is is it safe to take whey protein along with all other protein or carbs or fats.? Is it safe like is there in side effects of whey protein?
Actually I want to know diet plan for energy keep going freshness. Exactly reason of sickness and solutio
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