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Did not take calcium post c section
I have delivered baby through c section 2 months back. I have taken calcium tablets only some times in 1st month. 2nd month totally forgotten about that. My doc told to take atleast 3 months. I used to drink milk daily. Now I'm worried about me now. Can I continue now to retain bones strength. Please suggest
Ofcourse you can start calcium now and continue till you are breastfeeding. Calcium is an absolute must for your bone strength especially as you grow older so don't ignore this aspect.
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You can restart calcium and iron and bit d for 6months. For prescription chat me online on practo consult app online
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Yes u can restart ma. Calcium is good to be taken till u r breast feeding
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