Hi you can do good amount strengthening exercise for abdominal muscles,
Along with yoga
Medicines have little use here
You can apply ksheera bala 101 taila daily for 6 months
Next Steps
Consult me online for further assistance
Answered2019-09-27 15:01:06
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Hello ma'am...
You can consult with Physiotherapist.
There are specialised sets of workout for diastasis recti. You should have started it early. But, it's never late though.
All the best...!
I had a c section delivery last year in October. Due to pregnancy I have diastasis recti and I was in the
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