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Diagnosed with Diabetes
Today got diagnosed with Diabetes. Is there any way it can be controlled without too much medication.
Answers (2)
Ok so now diagnosed...jus take proper consultation for
Diet
Exercise
Medicines
Lifestyle modification is the key to to control your sugars
If prediabetes yes definitely it can be reversed
If proper diabetes then aim towards lesser medicines by putting efforts from your side on diet and exercise
Next Steps
Health Tips
Diabetic diet
Exercise
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Yes diabetes is not just medicines and report. U need to control ur diet and exercise which is most important to control sugars. Next important thing is need to reduce the weight if u are over weight side and reduce stress. So monitor sugars FBS PPBS and HBA1c.
Next Steps
FBS PPBS HBA1c
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