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Diaganosed with diabeties
I m male 38 years of age and just daignosed with 257 mg in fasting and 330 in evening. How to control?
You are having a high level of sugar and should start on medicine. Start with Glyciphage-P 1 tab daily after breakfast. Do not need to worry as this is not a very complicated disease but very common now days. Everyone is living with diabetes and proper medication and control and give you a normal life. Start with the medicines and after one month repeat your blood test. This is a lifelong medicine it cannot be stopped but doses and drugs can be changed over time.
Next Steps
you can consult diabetologist and Endocrinologist
Health Tips
most important part is to avoid all kind of sweet food substances like pastry cake chocolate and sugar. stop taking sugar in tea even if you have to then use sugar free. avoid eating rice and potato as much as possible eat mostly chapatis. in fruits also avoid mango banana apple.
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