Namaste
See, diabetics can be because of many reason
. Genetics
. Lifestyle
. Physical inactive
. Stress
. Bad Dietary patterns
. Improper sleep
And many more
If fasting is 193. Then we need to worry.
So, please visit any near by dietician or if not possible contact us thru the link below.
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita