Detox diet

2019-03-25 12:06:22
While taking snehapana what diet has to be followed for breakfast lunch and dinner? Can fresh juice tender coconut be taken?
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During snehpana,you must take a light diet only when you are hungry.Mung daal n rice khichdi or phulka n mung curry is the ideal diet during this time.

Answered2019-03-25 13:26:43

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Don't drink any juices... Usually ... Pongal , rasam rice like this easily digestible foods should be taken.. drink warm  water instead of cold water.. don't sleep afternoon...
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for further guidelines consult me online..
Health Tips
take food when u feel hungry , after digestion of ghee  u are supposed to have ur meal.

Answered2019-03-25 12:46:59

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Follow authentic diet chart

Answered2019-03-25 12:13:33

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You should take easily digestible food and hot water.

Answered2019-03-25 12:11:09

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