Do pranayam daily in the morning. Do meditation daily for 30 minutes.

In the initial stages or in the milder forms or in people who are not aware of the disease, depression can go unidentified till its implications become too obvious. People often overlook it as a mere low mood or some start assuming it as a part of their psychological makeup. Even families or spouse start accommodating accordingly, thereby making identification of depression all the more difficult. Homeopathic treatment for depression is a great form of alternative medicine and natural therapy for depression. A homeopathic constitutional Treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services

Homeopathy can solve your problem, it will help you without any side effect, yoga alone can not help, you need a case taking, consult online through this practo..

I am an expert in this field and I am able to help you, if you want to consult a specialist .. Too busy right now, whatsapp on (zero seven two seven eight seven four three one zero two) any time, my consultation fee Rs 300 for prescription but experts advise is totally free.. I am practo verified Doctor and I guide practo users for free...Feel free to whatsapp.. Take care

If its due to any reason ,homeopathy has the best solution.

Yoga like Anulom vilom Pranav pranayam And take medha vati if want permanent relif Consult me