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Depression
We are married for 1&1/2 year and was in relationship for last 9-10 years before getting married. My husband fights with me on small things. I always try to calm him down and sometimes I too become defensive and then this goes on increasing. I never like to fight and always thought to sort things simply. I feel he never understand me and my feelings. This leads in depression and I feel like to leave him and go to my parents place but I can't imagine living apart from him as well. I don't understand I need to change or He has to change his attitude toward looking at the issues and concerns that we have in our relationship.
Both sides has to take steps to solve ur issues. First communicate each other about what makes him to behave like that when he is in good mood. What triggering either the situation, his mood swings, or not spending quality time with each other, any other scenarios to think and deal. So initial step is to open up his concerns & urs.
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We cant control the thinking and behavior of other person
Nut we can do it for ourselves
Once u do it the other person will also adopt that gradually.
Its difficult but be a role model first
You guys have to spend life together
Efforts from both side matters
You can consider marital counseling as well
Consult with me or any psychologist for therapy and counseling online
All the best
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Maybe both..
I suggest you to consult a Marriage Counselor to bring back those harmony in your married life..
For a detailed discussion and understanding you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Thanks for reaching out for help. Marriage is a two way process on which both of you have to show open mindedness when dealing with issues that cause friction and difference of opinion. Having a honest talk about issues where you disagree is the first step in moving towards a more understanding relationship. If that dialog does not happen automatically, it would benefit you to go for couples counselling where you can try and sort out the issues.
Next Steps
Take an appointment with me or any relationship counsellor of your choice to have an open dialog about how you can enrich your marital relationship and strengthen the bond with your spouse.
Health Tips
Flexibility and letting go of hurtful ego and grudges goes a long way in sharing your life with another person. Internalise it and also encourage your partner to make that journey with you so that both of you benefit from it.
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