There are days when I am unable to lift myself and leave for work, like something heavy resides in me. It soon turns into tension and pain in chest and back. I have become forgetful and feel broken. I overthink and cry often. Im afraid this could be something as serious as depression or the beginning of it.Please guide
I have developed depression due i not able to do the work (even small) i know how to do it , what to do ,
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