I suggest you to immediately consult a psychological Counsellor immediately.
Will can definitely understand yourself and will learn to handle situation too
Hello there.
I can understand your concern.
You need to socialize more and explore your surroundings.
Make a few new friends.
There is nothing like fear. Its just a state of mind.
Consult a psychiatrist in person for further evaluation and management. A little counselling and some medications will be of help to you.
Best regards.
Dr. Anil kumar jain.
Bangalore.
I am suffering from depression and anxiety and I am from a remote village where psychiatrist is not avail
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