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Depression/Stress/anxiety
Sir my age 18.i have a hopeless crush frm 4 year.i always think about her. I talk alone with her coz I think she is infront of me.I have no peace. I can’t give attention in study anymore. Whole day I talk alone . Really really make me so sad. Really in depression . Help
Hi. I appreciate that you are aware and concerned that you are going overboard in this emotional involvement. Falling in and out of love is a natural phenomenon during teen age. Getting stuck, unable to take constructive actions or doing all these at the cost of precious years of your career age is what calls for help. I would advise you to visit a counselling psychologist for helping you take wise decisions for this situation. In case you do not find much relief in 3 months or if the symptoms increase, you may opt for medications (allopathy / homoeopathy) to deal with this issue. Homoeopathic medications treat the root cause of the disease thereby giving long term benefits without side effects. For any further queries, you may contact me via Practo online portal.
Next Steps
It is advisable to approach a counselling psychologist. If no improvement in 3 months, you may opt for medications (allopathy / homoeopathy)
Health Tips
Set targets for your study syllabus and try to focus few hours on that. Walking while studying and reading aloud will help you concentrate.
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