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Depression,Sleeping Disorder,Lethargic
My brother is doing Bams after preparing 4 year in kota
After coming from kota,its been 3 years,still he always seems to be in depression,stress,lethargy,body pain,negative thoughts and he thinks too much about too many things.i just feel he can't keep his mind calm and focused on a single thing
He was a very talkative and caring person but now he's always silent,alone and in fear of everything around him.
Since he had a good body structure but from past 2 years he's just gaining weight and secretly i know he had developed habit of smoking and drinking.
The change you see in him corresponds to depression and anxiety issues.
It can post traumatic or some lingering issues which are not solved.
He needs treatment asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine if required.
Next Steps
you can contact me on nine zero eight two three two nine seven eight four for further assistance
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Hi
It sounds like your brother is upset and anxious. It seems like he could be depressed. You have noticed a change in his behaviour. He was a very talkative and caring person and now he is silent and afraid of everything around him. Since two years he has been gaining weight. It looks like he has gotten into a pattern of emotional eating. You feel he could be smoking and drinking and it could be due to anxiety and depression. It is necessary to know if your brother has lost interest in doing things he enjoys such as his hobbies.
Your brother will require professional help from a psychiatrist and psychologist. If the symptoms are severe he can consult a psychiatrist first and later consult a psychologist.
I understand you are worried about your brother. He will require great support from his family. Let him know you are there for him. It is important for you to feel calm and positive.
Your brother will need to consult a psychiatrist and psychologist.
Do take care of yourself.
Next Steps
Consult a psychiatrist and psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi, Your brother has got symptoms of depression.Consult a psychologist for assessment.He can consult a psychiatrist if his symptoms are severe . Consult a physician to rule out any medical conditions.
Next Steps
Consult a psychiatrist immediately if he is having suicidal ideas.
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Get comfortable. You can lie on your back in bed or on the floor with a pillow under your head and knees. ...
Breathe in through your nose. Let your belly fill with air.
Breathe out through your nose.
Place one hand on your belly. ...
As you breathe in, feel your belly rise. ...
Take three more full, deep breaths
Next Steps
connect
Health Tips
consult
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