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Depression n anxiety
Hi Dr. I have been dygnosed with depression n perform anxiety for which I am under medication from 3months. Still I feeling some panic attack or get tension or nervousness in office, not good sleep, I will be most of time will serious n seriously talking to people. People say I don't smile n speak to people are not up to the mark. I am also doing additional course. When I started attending the class on weekend, I start getting headache.
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With medication counselling and behavioural therapy can also be tried.
There are chances of better outcome.please consult a psychologist or a counsellor and continue your medication too.
Infact you can consult your current doctor for referring you to a counsellor
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