Depression

2021-03-31 03:14:25
I m 31yrs old unmarried.i feel head weight n unhappiness.. always feels to cry tension n sadness..n also feels sophosicated.please suggest me what to do n get rigid of dis problem.n also having headache too
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Hey there,Are you aware of the triggers of these tension/ sadness? Is there any incident attached to it? What all have you tried to help yourself? Please seek professional support bu talking with a therapist.Good luck
Next Steps
Try to talk with a close one,any friends/ relatives with whom you can talk freely.Try to be physically active by opting more active lifestyle.
Health Tips
If you would like to connect with me please book an appointment Via Practo,or Www.CounsellingwithAnamika.Com

Answered2021-03-31 08:23:29

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You might be suffering from depression . You will feel better with treatment .
Next Steps
Visit psychiatrist for treatment

Answered2021-03-31 07:02:01

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More details required. Some tests also required
Next Steps
Please contact via Practo

Answered2021-03-31 07:01:51

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