U know ur problems.U alone can solve them.U dont need any help.If u know ur problems then u should point out ur every mistakes and correct it .
Control ur anger,over emotions, anxiety etc.
Its nothing to worried about.I have to be brave abd be confident on ur self.
Can Contact me through practo for help.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.