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Depression
I feel depressed and have a very flickering mind and never sleep properly and don't feel fresh through out the day
Hello . There must be a valid reason why this is happening . That needs to be found out to deal with the core of your issue . Meet a psychologist, find out the major points that lead to this condition . Then a soul iron can be given .
Next Steps
You can do it yourself if you think you are mentally strong . Jot down all the things that lead you to this state and get back to me over a chat or call on Practo . We will deal with this don’t worry .
Health Tips
You have identified your problem at an early stage Which is good . Relax .
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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