has it always been like this. does this always happen during stress time? then it is a part of ur personaliy. n u need to develop on ur coping skills. kindly see a psychiatrist

Hi, I think you are having coping difficulty with the situation or things around you, if started recently it may be depression or if your personality itself like poor frustration tolerance,easy irritability then may emotionally unstable personality...don't worry both can treated effectively..by psychotherapy with or without medication...consult psychiatrist.