1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Depression. What can i do about this?

Depression

2018-04-19 13:18:13
Hi. I am writing this to ask your advice on the situation I am in. Lately I am facing severe anxiety such as will I be able to finish my project on time?, Am I lagging behind my friends in terms of professional and personal success. Mostly when I am not with somebody like at times after evening, at night, these thoughts prevail. So to distract I watch movies and tv-series binge till the point when I cannot be awake more and sleep. What can I do about this?
21 Views

Answers (1)

Consult Now
Anxiety to some extent is quite normal, if it becomes a problem for ur life, then u need to consult a psychiatrist.. Feel free to consult me online.. Binging on tv series is not advisable at this point of time
Next Steps
Practice relaxation techniques like Yoga n meditation
Health Tips
Take a break from work for a few days

Answered2018-04-19 13:27:15

YESNO

Was this answer useful

Articles you may like

Depression

Dr.Nisha Khanna(PhD)

Depression is not just sadness that requires treatment but sadness becomes severe and often tearful, usually along with ... Read more

Treat Depression with Homeopathy

Dr.Jyoti Singh

Depression is a mood disorder, characterized by a feeling of sadness, loss or anger that interfere with a person’s every ... Read more

What Is Depression?

Inderjeet singh

Please note: Depression is a serious medical condition and can require medical attention. If you suffer from depression, ... Read more

Depression, Causes ,Effects and Treatment

Dr.Kusum Agarwal

MOST of us have gone through this down and in the dumps feeling on several occasions. Perhaps due to some unhappy and un ... Read more

Depression: Types, Causes and Symptoms

Dr.Mahesh Shah

The fact is that depression can develop in anyone, and at any age. The types of depression include: Persistent depressiv ... Read more

10 Things About Depression That Are Actually Not True

Dr.Kiran Shandilya

Below are few of the myths that are linked with Depression. Please read them careful.1. Myth: Depression is not a real m ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Depression

29 Views
Hi, I'm only writing to you just to make my family more calm. They say I'm on depression I don't see this ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.